Neshkoro Public Library

Yoga to the rescue for neck & shoulders, with Desirée Rumbaugh ; a Yoga, Tribe and Culture production for Acacia ; director James Wvinner

Label
Yoga to the rescue for neck & shoulders, with Desirée Rumbaugh ; a Yoga, Tribe and Culture production for Acacia ; director James Wvinner
Language
eng
Characteristic
videorecording
Intended audience
For beginners & beyond
Main title
Yoga to the rescue for neck & shoulders
Medium
DVD
Oclc number
431903186
Responsibility statement
with Desirée Rumbaugh ; a Yoga, Tribe and Culture production for Acacia ; director James Wvinner
Runtime
60
Series statement
Yoga to the rescue
Summary
Presents an Anusara yoga routine designed to alleviate back pain caused by stress, strain, and poor posture. Includes a 30 min. tutorial and 30 min. "flow sequence."
Table Of Contents
Tutorial (30 min.) -- Flow (30 min.)
Target audience
general
Technique
live action
resource.variantTitle
For neck and shoulders
Classification
Mapped to

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