Neshkoro Public Library

28 days of clean eating, the healthy way to kick dieting forever

Label
28 days of clean eating, the healthy way to kick dieting forever
Language
eng
Bibliography note
Includes bibliographical references (page 318-319) and indexes
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
28 days of clean eating
Nature of contents
bibliography
Oclc number
957223427
Sub title
the healthy way to kick dieting forever
Summary
A book that takes care of the 'planning' in meal-planning, 28 Days of Clean Eating is the ultimate road map for eating clean today, tomorrow, and every day after. Based on a single restriction - no processed ingredients - clean eating has struck a chord with former yo-yo dieters, foodies, and families alike because it makes sense, it's convenient, and fresh, whole foods taste unbelievably delicious. Inside this book you will find an introduction to the concept of clean eating and tools like shopping lists and meal plans for integrating it into your every day routine. 28 Days of Clean Eating also includes 160 recipes, including dishes for every meal of the day plus snacks smoothies, and deserts. Before you know it, clean eating will become a flavorful and healthy way of life that you'll enjoy every day. Get started on 28 Days of Clean Eating today!
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