Neshkoro Public Library

Dancing with the stars, dance off the pounds

Label
Dancing with the stars, dance off the pounds
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
Dancing with the stars
Medium
DVD
Oclc number
469227472
Runtime
54
Sub title
dance off the pounds
Summary
Lose weight and dance off the pounds with three different cardio dance routines. Pro dancers Kym, Lacey, and Dmitry lead viewers through the Swing; Jive; and the Quickstep. Each routine gets the body warmed-up with the signature moves of the featured dances before progressively adding on to create complete, calorie-blasting workouts, so viewers can learn with ease and get dancer-fit all at once. No partner needed
Table Of Contents
Swing -- Jive -- Quickstep
Technique
live action
resource.variantTitle
Dance off the pounds
Mapped to

Incoming Resources

  • Has instance
    1